Military Wellness

Military / Veterans’ Retreat –
Building resilience for families connected with the military

Who we are

The wounded warrior retreat bring families to beautiful outdoor location in Porto Platanias Village resort - Crete, Greece to spend quality time reconnecting after a deployment, separation, or during a time of transition. With other military families there to share the experience, it’s the perfect environment to meet and bond with others in the same phase of military life.

Retreat activities

Our mission is to aid mainly military families by understanding their needs and accompanying them in their journey of healing.The effects of the stress of the military lifestyle have only gained visibility in recent years but the trauma caused for veterans or active duty military persons is not new. This retreat is designed as a decompression opportunity in a serene environment and with focus on nature exposure and thematic tourism with their healing properties (the design and management of the retreat is being carried out by psychologists) and inspired by our experience of working with persons in the military and military families.

The Wounded Warrior Family Retreat offers participants’ experiences that help them develop coping and communication skills, stay engaged, and set family goals throughout lifelong positive changes, manage and overcome invisible wounds, enhance resilience and empower families, couples, and individuals.

Relax in a natural environment specifically chosen for its tranquility.
Connect with peers and share experiences!
Work towards wellness with experienced instructors!
Enjoy flexible rates in accordance to your and your group’s needs

Do you want an exclusive programme for your team customised on your special wishes and needs? - A programme focused on a specific topic or need with more or less days? - Or a total relaxation retreat focused on excursions and outdoor activities?
Get in touch to make it happen!

Programme

Day 1

  • Opening and introduction
  • Aligning individual and collective goals for our retreat
  • Future carousel (experiential method transferable to our contexts)
  • Discovery process – Positive core of resilience
    Local Evening – welcome reception

Day 2

  • Mindfulness practice
  • Design process: Appreciative problem solving
  • Self-empathy: tool for building intrapersonal resilience
  • Practice
  • Revisioning

Day 3

  • Mindfulness practice
  • Design process: Appreciative problem solving
  • Self-empathy: tool for building intrapersonal resilience
  • Practice
  • Revisioning

Day 4

  • Outdoor activities
  • Celebration – next steps
  • Closing, Saying Good Bye,

Details & Dates

Duration

4 days

Dates

21-25 September 2022 or
17-21 October 2022

Designed for participants/ groups

This workshop is designed for military families, military spouses, active duty soldiers or veterans.

Venue

Location: Chania Area, Crete, Greece

Our program takes place in the Island of Crete, one of the most abundant destinations of the Aegean Sea in Greece – in terms of 5,0000-year culture and breathtaking nature. The venue (workshop & accommodation) is located at the unique 4-star village resort of Porto Platanias or 5 star Porto Platanias Resort and Spa (upon request) in Chania within walking distance from the beach and the village of Platanias. It is a perfect place to host wellness retreats, professional and personal development programmes. During the end of October, the air and the sea are still pleasantly warm – to further support participants in developing their personal strength and resilience. A bit on Chania, Crete Crete (Κρήτη pronounced “kreêtee”) is the largest island, part of the country of Greece (small European country a bit over 10 million people). Expect a bit of the ‘island mentality’ as in essence Chania is a small town, with a strong Cretan sub-culture to include locals, tourists of various backgrounds. History goes back to ancient times (Minoan culture) with a strong shipping and trading past. Crete is traditionally a supplier of great produce, olive oil, fish, for that Mediterranean food, so please try some local foods. Chania is considered to be “an architectural gem” and one of the most important public markets in the region, as the municipal market allows visitors to shop for local produce of excellent quality. Tourist shops are also available for taking back some memoirs such as olive oil soap, magnets, clothing articles (more on Chania here: The GREEK KI Reporter). Our programme takes place in the Island of Crete, one of the most exotic destinations of the Aegean Sea in Greece. The workshop and the accommodation is at the unique 4-star village resort of Porto Platanias in Chania that provides you with safe and luxurious accommodations. It is the perfect place to combine personal growth with holidays. This Mediterranean destination embraces both sea and charming nature. Porto Platanias Village is located within walking distance from the beach and the village of Platanias. Local taverns, Greek eateries, and arts shops draw people from all around the world and contribute to the vibrant feeling of the Cretan summer, still offering 30°C (86°F) daytime temperatures and 25°C (77°F) warm sea toenjoy in September. For more information on the venue, visit: www.portoplataniasvillage.gr Closest international airports: Chania (24 km); Heraklion (165 km)

Instructors

Dr. Markos Perrakis was serving the army as Psychologist by offering counselling and appraisal services to hundreds of soldiers and officers with experience in more than 40 campuses included the Special Forces Training Center in Greece.
He also gave that time workshops and lectures on stress management and How to cope difficult and challenging situations is a leadership development & process facilitator, psychologist, speaker, consultant and trainer of individuals and teams, founder and Managing Director of the EU Adult training & Counseling Provider Fractality. 

He designs and implements EU projects in the fields of leadership development and strategic planning, and uses eclectic appreciative approaches in the public and private sector in order to promote effective communication, individual and collective process development.  He specializes in coaching, supervision, human capital development, training and assessments. He holds a Ph.D. in Leadership Styles and their efficiency in organisations with publications in the fields of organizational psychology and counseling and a M.A. in clinical Psychology. He is trained in Systemic Consultation, solution focused & cognitive behavioral approaches, methods of participatory design, Spiritual Intelligence, a certified provider of Vocational Guidance and Professional Orientation, utilizing psychometric assessments and coaching tools for teams and individuals in organizational, career and personality issues and ISO 9001 Lead Auditor. He is representative of the Association of International Institution Supervision in Europe (ANSE), Member of International Intervision Groups, Scientific Assistant of SOL (Society of Organisational Learning), scientific partner of the European Union of Small and Medium Enterprises (EUMU) in Greece, in the fields of Strategic Planning and Human Capital Development programmes.
Dr. Perrakis is one of the first persons in Greece who applied the methodology of Appreciative Inquiry, which is used in the UN Summit by UN leaders. In contrast to the traditional management approaches that focus on problems, the appreciative approach makes use of the potential of the human capital of organizations.